Fitness or activity trackers basically keep track of calories burned, steps, and distance traveled. Outside these, they are individually built to measure a specific parameter. Some are specifically made to monitor sleep, location, heart rate, and so on. It is very important that you get a fitness tracker that will suit your needs and lifestyle.…
Have you ever wondered how to use the apple watch as a fitness tracker? The Apple Watch is a companion like no other. Its fitness tracking feature is truly outstanding and while it cannot replace a true doctor, it’s a true aid in achieving fitness and general body wellness. Its abilities go way beyond counting…
Have you ever asked yourself this question, ” what fitness tracker do professionals use?” Fitness, the state of being fit. A phrase we are all too familiar with. Sadly, we do not always take it as seriously as we should. Fitness encompasses being healthy both physically and mentally. Being physically fit is not an indicator…
Fitness is more than just a physical activity; it is a way of life. Therefore, it must be taken seriously, and not seen as just another regimen. Staying fit covers various aspects, such as exercise and healthy eating. However, this is a wasted effort if you don’t keep track of your progress. How will you…
Fitness trackers are devices that monitor a number of different parameters such as steps taken, heart rate, calorie intake, calories burned, sleep and so on. They come in various sizes and features. We spend close to one-third of our lives sleeping, and the quality and amount of sleep we have to play a big role…
Getting a fitness tracker is a great step in the right direction. You can now keep track of your daily activities like walking, running, sleeping, and other metrics like heart rate, calories consumed, and expended. No doubt this helps us to stay healthy all day long. Hence, there is a need to know how to…
Every now and then, there are new discoveries and advancements in fitness trackers. Several companies make changes to the features of already existing models. They also produce new fitness trackers that surpass every other model that had been previously launched. Hence, there is a need to know how to choose a fitness tracker. There are…
A fitness tracker also called an activity tracker is an electrical gadget or an application that is used to monitor and record fitness and all related human activity. These activities include heartbeat rate, distance traveled, calorie intake, sleep, and all physical activities. It is a wearable gadget and can be a smartwatch that is connected to…